Tagged with 'hatha-yoga'
Mantra Yoga
Published: April 28, 2009
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Mantra Yoga -
Mantra Yoga has its origin in Vedic Sciences and also in Tantra, infact all the verses in Vedas are called mantras, it is said that any person who can chant or sing Vedas can achieve the ultimate salvation or union with supreme consciousness only by chanting the mantras, which is the aim Mantra [...]
Goal of yoga
Published: April 28, 2009
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The goal of yoga may range from improving health to achieving Moksha.[88] Within Jainism and the monist schools of Advaita Vedanta and Shaivism the goal of yoga takes the form of Moksha, which is liberation from all worldly suffering and the cycle of birth and death (Samsara), at which point there is a realisation of [...]
What is Yoga?
Published: April 28, 2009
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It seems like a hot new trend, but yoga actually began more than 3,000 years ago in India. The word yoga is Sanskrit (one of the ancient languages of the East). It means to “yoke,” or unite, the mind, body, and spirit.
Yoga has tons of benefits. It can improve flexibility, strength, balance, and stamina. In [...]
